zen rocks and lavender

Welcome!

Thank you for visiting my web page. No matter what brought you to this corner of the virtual world I hope you are well and in a balanced state of mind. If not, I hope I can offer a guide from diverse sources that will point the way from a state of incompleteness, dissatisfaction or confusion to discovery and transformation.

No person’s life ever is, was or will be free of difficulty. I do not promise to make your life problem free. Rather, I will urge you to examine the nature of your difficulties, what they are and where they are coming from. I will also assist you with the development of flexible coping strategies and adaptive individual attributes.

Have you or someone you love experienced any of the following symptoms:

  • feeling anxious or nervous
  • have test anxiety
  • easily angered or irritated
  • no longer experiencing pleasure in your daily life
  • constantly tired, even without physical exertion
  • feeling a sense of hopelessness
  • having difficulty concentrating
  • experiencing sleeplessness or sleep disturbances
  • worrying excessively
  • experiencing continued conflict with loved ones
  • witnessing an abrupt change in academic performance, or
  • feeling socially isolated

If the answer is overwhelmingly “yes,” I may be able to help. I hope the information on this site will help you to find what you're looking for. I invite you to contact me for a free 20-minute phone consultation to see if we might be a good fit.

If your therapist cannot be reached by phone and you are in need of immediate or after hours assistance, Lifeline of Central Florida is our local crisis line available 24/7 @ 407-425-2624. In the event of an emergency, please call 9-1-1.